It can be super stressful to be depressed when you are a Christian. Depression can be hard on anyone, regardless of their religion. However, it can be especially difficult on people of faith because they can constantly be praying to God to help them get through these trying times and to lift their depression so that they can serve Him better. However, they might feel as though God is withholding salvation, which can cause some people to distrust God. If you find yourself in this situation, here are some tips for working through depression as a Christian.

1. Remind Yourself That You're Not the Only One Going Through This

The first thing that you want to do is remind yourself that you are not the first person to go through this horrible experience and that you are not the only one in the world thinking your thoughts. Feeling your faith become shakier can be very scary for many people and they might feel a lot of guilt as a result. This guilt can make your depression worse. Don't feel like you're alone and don't treat your thoughts as shameful. You are going through something that people all over the world are going through as well. 

2. Talk to Your Community

Another option is to talk to your community. Seek out your fellow church members in your time of need. They might be a good ear to vent to. They might be able to offer your volunteer opportunities so that you can get out of the house more. They might be able to help you find a Christian therapist, which might be more comfortable for you than a non-Christian therapist. All of this can help you get through your depression without worrying. Even the priest might be able to get you in touch with the resources that you need.

3. Use Your Resources

Go online and see if there is a Christian workbook for depression that might be helpful for you. This could give you a set of prayers, journaling activities, or meditations that could help you feel a lot better and keep you occupied while you work through your depression. 

For more information, talk to a company that specializes in Christian workbooks for people who are currently suffering from depression. They will likely have a large selection that you can choose from so that you find the one that best fits your needs.